A Worry-Free Pregnancy For First Time Parents: How to Be Stress-Free and Feel Secure Throughout Your Pregnancy Journey f, (Hardcover)

<p>You can´t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong.</p><p><em>Did I accidentally harm the baby before I knew I was pregnant?<br> Are the antibiotics I took going to hurt my baby?<br> Can exercise or stress at work cause preterm labor?<br> Am I going to be a good mom?</em></p><p>...and the worst one "<em>what if my child has a birth defect</em>".</p><p>Don´t worry, all of these fears and questions are normal and part of the journey. In fact, according to <em>Parents Magazine</em>, <strong>78%</strong> of expectant mothers rated <strong>birth defects</strong> as their <strong>number one</strong> concern.</p><p>But like many times in life, knowing the facts can help ease your mind.</p><p>There are more than <strong>4 million</strong> babies born in the US each year and the vast majority arrive healthy and full-term. The organization <em>March of Dimes</em> reports <strong>less than 4 %</strong> will have any form of birth defect and most of them won´t be life-threatening.</p><p>And you can even <strong>reduce</strong> the risk of certain birth defects of the brain and spinal cord by more than <strong>70%</strong> by doing this one thing you will discover inside...</p><p>This is only a select sample of what you´ll discover in "<em>A Worry-Free Pregnancy For First Time Parents</em>" </p> <ul> <li>Know <strong>what's safe</strong> and <strong>what's not</strong> to have a stress free pregnancy without complications</li> <li>Your pregnancy roadmap to exactly know the size, form and development of your baby at each stage of your pregnancy</li> <li><strong>What doctors say</strong> about your pregnancy worries and why they are <strong>not as scary as you think</strong> </li> <li><strong>Science-backed answers</strong> to all "parents to be" most commonly asked questions (in laymen's terms)</li> <li>What you can do to <strong>lower the risk of delivering early by 65%</strong> and ensure the perfect development of your unborn child</li> <li>Simple relief techniques to minimize the pain during labor and why you should start practicing now</li> <li>A walk-through of all <strong>4 ways of delivery: </strong> before, during and after explained</li> </ul> <p>And much more.</p> <p>Including a bonus chapter on dad´s role to prepare both partners equally and make sure that not only your baby, but also your relationship stays healthy. You´ll discover: </p> <ul> <li>The <strong>surprising truth about sex</strong> during and after pregnancy</li> <li>Why it´s normal that women fret about their baby more than men</li></ul>

• A Worry-Free Pregnancy For First Time Parents: How to Be Stress-Free and Feel Secure Throughout Your Pregnancy Journey f, (Hardcover)
• Author: Sophie Dalziel
• ISBN: 9781951999360
• Format: Hardcover
• Publication Date: 2020-03-10
• Page Count: 236